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	<link>http://www.mediasoldierx.com</link>
	<description>Ramblings of Shaun Healey</description>
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		<title>What I&#8217;ve been up to</title>
		<link>http://www.mediasoldierx.com/what-ive-been-up-to/</link>
		<comments>http://www.mediasoldierx.com/what-ive-been-up-to/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:17:00 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[game of thrones]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[the walking dead]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[WWE]]></category>

		<guid isPermaLink="false">http://www.mediasoldierx.com/?p=55</guid>
		<description><![CDATA[So with the lack of blogging, what have I been up to? Well to start off I&#8217;ve had 10 days off work. I&#8217;m back in tomorrow sadly&#8230; Anyway here&#8217;s a list of things I got up to in no particular &#8230; <a href="http://www.mediasoldierx.com/what-ive-been-up-to/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So with the lack of blogging, what have I been up to?</p>
<p>Well to start off I&#8217;ve had 10 days off work. I&#8217;m back in tomorrow sadly&#8230; <img src='http://www.mediasoldierx.com/xaidem/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Anyway here&#8217;s a list of things I got up to in no particular order:</p>
<ul>
<li>Met up with some friends and had a good catch up and plenty of alcohol was consumed!</li>
<li>Sorted out my old clothes to give to charity.</li>
<li>Sorted out my wardrobe and threw out a load of junk I brought with me when I moved house.</li>
<li>Started watching season 1 of Game of Thrones. (I love it!)</li>
<li>Watched a ton of other TV shows</li>
<li>Consumed more alcohol with my best buddy Sam</li>
<li>Had a bad chest all week due to laughing to much I assume and pulled a chest muscle&#8230; doh.</li>
<li>Spent some time with my auntie.</li>
</ul>
<p>I think that&#8217;s pretty much everything other than that I slept a ton and kept the house tidy. That last sure makes it look like I&#8217;ve done a ton of stuff but really&#8230; I didn&#8217;t. The idea  of taking some time off work though was mainly to relax and just have a break from work. It&#8217;s stressful sometimes and I needed some time to myself. Hence the reason I haven&#8217;t been blogging. I just haven&#8217;t felt the need or urge to update. It&#8217;s not like anyone reads this thing anyway&#8230; so who cares?</p>
<p>Guess what next Monday is? &#8230;. Yikes. It&#8217;s dentist time! I&#8217;m so scared right now my nerves are running wild. I&#8217;m happy I&#8217;m getting my teeth sorted finally like I&#8217;ve said in my other posts but seriously I feel like I&#8217;m going to die or something! Hoping this first trip on Monday will help me overcome the fear as I&#8217;m back there on the Thursday the same week. <img src='http://www.mediasoldierx.com/xaidem/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Wish me luck!</p>
<p>&nbsp;</p>
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		<item>
		<title>Dentists update</title>
		<link>http://www.mediasoldierx.com/dentists-update/</link>
		<comments>http://www.mediasoldierx.com/dentists-update/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:41:21 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dentists]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.mediasoldierx.com/?p=40</guid>
		<description><![CDATA[So I went to the dentists last Friday. I got there half hour early thinking I&#8217;d miss my appointment. Then I was wishing I never got there that early because I&#8217;m not kidding my nerves were through the roof! I &#8230; <a href="http://www.mediasoldierx.com/dentists-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I went to the dentists last Friday. I got there half hour early thinking I&#8217;d miss my appointment. Then I was wishing I never got there that early because I&#8217;m not kidding my nerves were through the roof! I was panicking, feeling sick and just wanting to get it out of the way but I had to wait. When it came my turn to see my new dentist he was really nice. Fair enough, I was still so nervous but he seemed nice enough and I trusted him. He&#8217;s also Spanish so that is awesome. <img src='http://www.mediasoldierx.com/xaidem/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Thinking I&#8217;d have treatment that day I was ready for most things but I&#8217;m not at the dentists now for another 3 1/2 weeks. That&#8217;s when all my treatment starts over a four week period. I&#8217;m scared but the outcome will be worth it and I&#8217;m guessing my confidence will boost with going to the dentists. In some weird way I&#8217;m kind of looking forward to it. I find it strange still I&#8217;m facing my biggest fear after a child hood scare with the dentists. It is my new years resolution to have a great smile and healthy teeth and I&#8217;m sure making some good progress already!</p>
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		</item>
		<item>
		<title>Dentists</title>
		<link>http://www.mediasoldierx.com/dentists/</link>
		<comments>http://www.mediasoldierx.com/dentists/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:12:28 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dentists]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[root canal]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.mediasoldierx.com/?p=32</guid>
		<description><![CDATA[I&#8217;m at the dentists next Friday and I&#8217;m absolutely dreading it. I&#8217;ll be all out and honest and admit I haven&#8217;t been to the dentist in years. Why? Because I had a bad experience and it indefinitely put me off &#8230; <a href="http://www.mediasoldierx.com/dentists/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m at the dentists next Friday and I&#8217;m absolutely dreading it. I&#8217;ll be all out and honest and admit I haven&#8217;t been to the dentist in years. Why? Because I had a bad experience and it indefinitely put me off going. Much like peoples fear for spiders. Yeah, that kind of scared. Next week will be a big deal for me and nerves will be flying high but I&#8217;m going to face my fear and get my teeth sorted because I don&#8217;t even like my own smile. Purely because of my teeth really. Getting them fixed will be a big confidence boost.</p>
<p>Having an abscess on Christmas Eve made me think twice about going too as my face looked like I&#8217;d gone ten rounds with Mike Tyson! Going to an emergency dentist on Christmas Day wasn&#8217;t my idea of a good Christmas but sure it&#8217;ll be one to remember and won&#8217;t forget! I couldn&#8217;t even drink as they had to give me anti-biotics to get rid of the infection in the tooth. Luckily I got to have a drink on New Years Eve and had a damn good New Years with family. <img src='http://www.mediasoldierx.com/xaidem/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I&#8217;m just dreading if they will want to do a root canal. Personally I&#8217;d rather have it out and be done with it. If it means having one false tooth so be it. I&#8217;ve heard too many bad things about root canals and it scares me even more! Talk about panic, my heart is coming out of my chest just thinking about it!!</p>
<p>Fingers crossed all goes well.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dreamhost</title>
		<link>http://www.mediasoldierx.com/dreamhost/</link>
		<comments>http://www.mediasoldierx.com/dreamhost/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:32:12 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[domain]]></category>
		<category><![CDATA[dreamhost]]></category>
		<category><![CDATA[web hosting]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.mediasoldierx.com/?p=12</guid>
		<description><![CDATA[So I&#8217;ve moved to a new web host (DreamHost). I decided to move because I was sick of the problems with my old host. No support when I needed it and there was some sort of problem with WordPress on &#8230; <a href="http://www.mediasoldierx.com/dreamhost/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;ve moved to a new web host (<a href="http://www.dreamhost.com">DreamHost</a>). I decided to move because I was sick of the problems with my old host. No support when I needed it and there was some sort of problem with WordPress on there servers. I kept getting denied viewing of my own website because of some crappy infection in WordPress that a got rid of numerous times and it still came back. Even after a clean install, TWICE! Oh yeah and I&#8217;m sticking with my .com this time which is my old domain. Much easier to remember for the majority and to tell people my URL.</p>
<p>I&#8217;m trying to find a decent looking theme that suits my style right now. Not looking for anything too fancy just something simple with a bit of colour. I really like this theme: <a href="http://www.elmastudio.de/wordpress-themes/piha/">http://www.elmastudio.de/wordpress-themes/piha/</a> but I&#8217;m undecided as of yet. Once I start blogging more then I&#8217;ll think about the commitment of putting money down on a theme.</p>
<p>Hopefully there is no more problems with WordPress or the hosting now so I can blog without any silly problems.</p>
<p>Anyway, have a great weekend everyone!</p>
]]></content:encoded>
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